Lookin like poopy feeling great. I didn’t play too well in my lax game today but I made up for it at the gym with a lift and a 3 mile run. Time to brush it off and remember I’m better and still capable of getting better.
someone wanna hook me up with a pb&j?
(via movement-for-life)
On Sunday I’ll be heading back to school. I’m excited, but damn. I do not feel ready for lacrosse season. Don’t get me wrong, I’ve been working out (in fact I just got back from a run), but I’m not in the best shape I could possibly be in. On Sunday I have one week to get in tip top shape for lacrosse and not to mention work on my stick work. I haven’t been able to play wall ball in the snow, so that’s been a bit o a bitch.
I’m so excited to be back with my team and be invested into something I love. I just feel a bit ashamed that I didn’t work to my full potential, I want to help my team.
But you know what? I’m going to work towards being the best I can be from here.
Just because a lovely lifting lady is on “your” side of the gym does not mean you are allowed to gawk at that said lady. It also does not permit you to attempt conversation during the middle of a lift. Nor does it allow you to ask any questions on why the lovely lady is lifting.
Would you enjoy someone interrupting you during any type of exercise? No sir (bro).
Sis Tip: If you like what you see, talk at the fountain. If you interrupt me I will automatically feel like you are watching me the entire duration of my lift/workout. Please allow me the grace to walk away casually.
With Much Love,
Lovely Lifting Lady
(via thequackbeliever)
(via nikesandspikes)
good for gym, good for soul.
okay, so ima say this one time (twice if you count the title). I got a bitchin’ new personal record for my 5k. what up son!? i’m sure you’re interested!
5k in 27:40
4 mi in 37:45
I should also note this run was after liftin’ major weights LIKABOSS. It was chest/bicep/tricep day.
Bascially I’m the (wo)man.
